Calgary Pick Up: waive the shipping with the code  "YYCPICKUP" 
Canada: 9- 11 business days
United States: 15-17 business days 
International: 23- 25 days 
Please allow Canada Post extra time for delivery as they are experiencing delays due to COVID-19. 
Tracking number are not included in free deliveries, however express shipping can be an option. Large parcels with paid shipping include a tracking number.